A Flashlight in the Darkness: Honoring Pain and Loss on GoodTherapy.org

man holding lantern stands in dark forest with fog
Navigating through loss is not an easy process with a clear-cut path. For those suffering a loss or treating a client currently struggling with grief, please see my newest article on GoodTherapy.org.
When we’re in a dark place, how can a “flashlight” be used to soothe and heal emotional pain? How can we can begin to reconcile and come to terms with a painful loss?

RFT Book Cover

Respect-Focused Therapy (RFT) is a foundation on which all modalities and techniques used in therapy can be strongly grounded, in order to produce sound, effective outcomes. This approach offers clients the opportunity to gain experiential understanding of being respected, possibly for the first time, from the therapeutic relationship and then be able to heal old wounds by creating more respect for self and others in the therapeutic process.


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